0.0 from 0 votes
Simple Vegetable Soup
A simple recipe for vegetable soup with meat and noodles added to keep you warm and healthy this cold season.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 bowls
Calories: 364 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 clove garlic - minced
- 1 small onion - chopped finely
- 7 ounces ground pork or beef
- 3.5 ounces shell noodles
- 1 cup carrots - cubed
- 2 cups potatoes - cubed
- ½ cup green bell pepper
- 1 talk onion leeks - chopped
- 1 broth cube - optional
- ¼ cup parsley - chopped to garnish
- 2-3 tablespoons butter
- 1-2 tablespoons salt
- 1 teaspoon pepper
- 3-4 cups water or meat broth
Instructions
- Saute garlic and onion in butter until soft and tender.
- Add ground meat and cook for 5 minutes or until all meat is done.
- Stir in the pasta and vegetables and season with salt and pepper. Cook until just slightly roasted.
- Pour water or broth and cover. If using broth cube, cut the amount of salt. Let it boil for some minutes until noodles are done and vegetables are tender.
- Garnish with parsley and serve.
Cup of Yum
Nutrition Information
Calories
364kcal
(18%)
Carbohydrates
38g
(13%)
Protein
15g
(30%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
50mg
(17%)
Sodium
2038mg
(85%)
Potassium
812mg
(23%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
5905IU
(118%)
Vitamin C
35.7mg
(40%)
Calcium
69mg
(7%)
Iron
4.6mg
(26%)
Nutrition Facts
Serving: 4bowls
Amount Per Serving
Calories 364
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 38g | 13% |
| Protein | 15g | 30% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 50mg | 17% |
| Sodium | 2038mg | 85% |
| Potassium | 812mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 5905IU | 118% |
| Vitamin C | 35.7mg | 40% |
| Calcium | 69mg | 7% |
| Iron | 4.6mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.