Servings
Font
Back
0 from 78 votes

Single Serve Keto Microwave Cookie

Make this single serve cookie when you feel like just one cookie. There's no need to turn on the oven and no need to wait. Yes, this keto cookie cooks in just 1 minute - in the microwave!

Prep Time
2 mins
Cook Time
2 mins
Total Time
3 mins
Servings: 1
Calories: 185 kcal
Course: Dessert
Cuisine: British

Ingredients

  • 3 tablespoon almond flour
  • ¾ tbsp butter room temperature (11g)
  • ½ tbsp golden erythritol or more, to taste
  • ⅛ teaspoon xanthan gum or ¼ teaspoon gelatin
  • ¼ teaspoon cinnamon optional
  • ¼ teaspoon vanilla extract optional
  • tiny pinch salt optional
  • ½ tablespoon sugar free chocolate chips optional

Instructions

    Cup of Yum
  1. Mix together all ingredients with a fork, then form a ball.
  2. Put on a plate lined with parchment paper and press into a thick cookie.
  3. Microwave on high for 45-60 seconds. My microwave cooks at 900W and 1 minute was perfect.
  4. Let cool fully before eating. Cookie will firm up as it cools. To speed up the cooling process, place in the freezer.

Notes

  • Net carbs: 1.8g (basic cookie recipe)
  • Net carbs including chocolate chips: 2.6g, 207 calories
  • Makes 1 single serve cookie. See ideas for variations in the post!
  • Could be stored in a cookie jar for up to 1 week, but best enjoyed straight away. 
  •  

Nutrition Information

Calories 185kcal (9%) Total Carbohydrates 4.1g Protein 4g (8%) Fat 18.1g (28%) Saturated Fat 6.1g (31%) Fiber 2.4g (10%) Sugar 0.9g (2%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Total Carbohydrates 4.1g 1%
Protein 4g 8%
Fat 18.1g 28%
Saturated Fat 6.1g 31%
Fiber 2.4g 10%
Sugar 0.9g 2%

* Percent Daily Values are based on a 2,000 calorie diet.