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Skillet Pork Chops with Browned Butter Sage

This melt in your mouth pork chops are as tender as they can be and the sauce will make you come back for more

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 231 kcal
Course: Dinner
Cuisine: French

Ingredients

  • ¼ cup vegetable oil
  • 4 pork chops 1-inch thcik bone in
  • ½ cup unbleached all purpose flour
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 8 fresh sage leaves
  • 2 tablespoons unsalted butter
  • 1½ teaspoon garlic minced
  • 1½ teaspoon fresh thyme
  • ½ cup whole milk

Instructions

    Cup of Yum
  1. In a large cast iron, heat oil over medium-high heat.
  2. Dredge pork chops in 1/4 cup flour, shaking off any excess. Evenly sprinkle one side of the pork chops with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the pork chops to skillet, seasoned side down. Cook without moving 6 to 8 minutes.
  3. Sprinkle evenly the remaining salt and pepper on the pork chops and turn them over and cook for another 6 to 8 minutes. Remove from the skillet. Cover loosely with aluminum foil and set aside.
  4. Add sage to the skillet and cook until crisp. remove from skillet and set aside. Drain and discard the oil.
  5. Melt butter in skillet. Add garlic and cook stirring frequently, 5 minutes. Add remaining 1/4 of cup of flour to the garlic mixture. Whisk in the milk, whisking frequently until thickened and bubbly. Stir in fresh thyme.
  6. Return the pork chops to pan and garnish with crisp sage leaves.
  7. Serve immediately

Nutrition Information

Calories 231kcal (12%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 19g (29%) Saturated Fat 14g (70%) Cholesterol 16mg (5%) Sodium 633mg (26%) Potassium 26mg (1%) Vitamin A 190IU (4%) Vitamin C 0.8mg (1%) Calcium 3mg (0%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 231

% Daily Value*

Calories 231kcal 12%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 19g 29%
Saturated Fat 14g 70%
Cholesterol 16mg 5%
Sodium 633mg 26%
Potassium 26mg 1%
Vitamin A 190IU 4%
Vitamin C 0.8mg 1%
Calcium 3mg 0%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.