Skillet Pork Chops with Browned Butter Sage
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Skillet Pork Chops with Browned Butter Sage
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This melt in your mouth pork chops are as tender as they can be and the sauce will make you come back for more
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Ingredients
- ¼ cup vegetable oil
- 4 pork chops 1-inch thcik bone in
- ½ cup unbleached all purpose flour
- 1 teaspoon salt
- ½ teaspoon ground pepper
- 8 fresh sage leaves
- 2 tablespoons unsalted butter
- 1½ teaspoon garlic minced
- 1½ teaspoon fresh thyme
- ½ cup whole milk
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Instructions
- In a large cast iron, heat oil over medium-high heat.
- Dredge pork chops in 1/4 cup flour, shaking off any excess. Evenly sprinkle one side of the pork chops with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the pork chops to skillet, seasoned side down. Cook without moving 6 to 8 minutes.
- Sprinkle evenly the remaining salt and pepper on the pork chops and turn them over and cook for another 6 to 8 minutes. Remove from the skillet. Cover loosely with aluminum foil and set aside.
- Add sage to the skillet and cook until crisp. remove from skillet and set aside. Drain and discard the oil.
- Melt butter in skillet. Add garlic and cook stirring frequently, 5 minutes. Add remaining 1/4 of cup of flour to the garlic mixture. Whisk in the milk, whisking frequently until thickened and bubbly. Stir in fresh thyme.
- Return the pork chops to pan and garnish with crisp sage leaves.
- Serve immediately
Nutrition Information
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Calories
231kcal
(12%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
19g
(29%)
Saturated Fat
14g
(70%)
Cholesterol
16mg
(5%)
Sodium
633mg
(26%)
Potassium
26mg
(1%)
Vitamin A
190IU
(4%)
Vitamin C
0.8mg
(1%)
Calcium
3mg
(0%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 19g | 29% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 16mg | 5% |
| Sodium | 633mg | 26% |
| Potassium | 26mg | 1% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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