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Skillet Pork Chops with Maple Dijon Vegetables

Skillet Pork Chops with Maple Dijon Vegetables is marinated Smithfield Steakhouse Mushroom Flavored Pork cut into pieces and sautéed with tender vegetables covered with a golden maple glaze. All under 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 people
Calories: 207 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 1 (1.34-pounds) package Smithfield pork loin cut into one inch slices
  • 3 tablespoon olive oil divided
  • salt and pepper
  • ½ pound Brussels sprouts quartered
  • 2 sweet potatoes cut into 1 inch cubes
  • ½ pound baby red potatoes quartered
  • ¼ cup Dijon mustard
  • ⅓ cup maple syrup
  • 1 tbsp apple cider vinegar

Instructions

    Cup of Yum
  1. In a large skillet, add 1 tablespoon olive oil. Add the sliced pork and cook until no longer pink, about 4-5 minutes on each side. Remove and set aside on a plate.
  2. Add the remaining 2 tablespoons of olive oil. Add Brussels sprouts, sweet potatoes, and baby potatoes. Sauté until almost fork tender, about 8 minutes.
  3. Whisk together the Dijon mustard, maple syrup, and apple cider vinegar in a small bowl. Pour on top of the vegetables and toss to coat.
  4. Add the pork back to the skillet and heat throughout. Serve warm and enjoy!

Nutrition Information

Calories 207kcal (10%) Carbohydrates 31g (10%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 162mg (7%) Potassium 530mg (15%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 6433IU (129%) Vitamin C 37mg (41%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 207

% Daily Value*

Calories 207kcal 10%
Carbohydrates 31g 10%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 162mg 7%
Potassium 530mg 11%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 6433IU 129%
Vitamin C 37mg 41%
Calcium 58mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.