Skillet Pork Chops with Maple Dijon Vegetables
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
6 people
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Calories
207 kcal
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Course
Main Course, Dinner
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Cuisine
American
Skillet Pork Chops with Maple Dijon Vegetables
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Skillet Pork Chops with Maple Dijon Vegetables is marinated Smithfield Steakhouse Mushroom Flavored Pork cut into pieces and sautéed with tender vegetables covered with a golden maple glaze. All under 30 minutes!
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Ingredients
- 1 (1.34-pounds) package Smithfield pork loin cut into one inch slices
- 3 tablespoon olive oil divided
- salt and pepper
- ½ pound Brussels sprouts quartered
- 2 sweet potatoes cut into 1 inch cubes
- ½ pound baby red potatoes quartered
- ¼ cup Dijon mustard
- ⅓ cup maple syrup
- 1 tbsp apple cider vinegar
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Instructions
- In a large skillet, add 1 tablespoon olive oil. Add the sliced pork and cook until no longer pink, about 4-5 minutes on each side. Remove and set aside on a plate.
- Add the remaining 2 tablespoons of olive oil. Add Brussels sprouts, sweet potatoes, and baby potatoes. Sauté until almost fork tender, about 8 minutes.
- Whisk together the Dijon mustard, maple syrup, and apple cider vinegar in a small bowl. Pour on top of the vegetables and toss to coat.
- Add the pork back to the skillet and heat throughout. Serve warm and enjoy!
Nutrition Information
Show Details
Calories
207kcal
(10%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
162mg
(7%)
Potassium
530mg
(15%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
6433IU
(129%)
Vitamin C
37mg
(41%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 162mg | 7% |
| Potassium | 530mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 6433IU | 129% |
| Vitamin C | 37mg | 41% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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