4.9 from 300 votes
Skinny Broccoli Salad
This lightened up Skinny Broccoli Salad gets a delicious crunch from the sunflower kernels and crisp broccoli, with a delicious healthy dressing made from Greek yogurt!
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 132 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 medium head of broccoli, chopped into small pieces
- 1/4 cup red onion, diced
- 1/4 cup sunflower kernels
- 1/4 cup raisins, or 1 (1 oz) box
- 1/2 cup plain greek yogurt
- 1 TB sugar
- 1 1/2 TB white vinegar
- 3-4 lices bacon, cooked crisp and crumbled
Instructions
- Combine broccoli, sunflower kernels, raisins, and bacon in a large bowl. Set aside.
- Stir together Greek yogurt, sugar, and vinegar in a small bowl. Pour over the top of broccoli mixture and stir evenly to coat.
- Tastes great when served immediately. If you need to refrigerate it for later, you may want to prepare a bit more of the dressing to add in case it gets a little dry.
Cup of Yum
Nutrition Information
Calories
132kcal
(7%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
96mg
(4%)
Potassium
284mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
285IU
(6%)
Vitamin C
41.4mg
(46%)
Calcium
46mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 132
% Daily Value*
| Calories | 132kcal | 7% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 96mg | 4% |
| Potassium | 284mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 41.4mg | 46% |
| Calcium | 46mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.