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Skinny Buffalo Chicken Wonton Cups
Skinny Buffalo Chicken Wonton Cups ~ Your favorite Buffalo Dip in "skinny" form and all packed inside a crispy wonton wrapper!
Prep Time
15 mins
Cook Time
15 mins
Total Time
33 mins
Servings: 30 wonton
Calories: 68 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 cup of franks red hot sauce
- 1/3 cup of ranch dressing
- 4 oz. cream cheese softened
- 1.5 lbs. of chicken cooked and finely chopped
- 30 wonton wrappers
- 1/3 cup of Chives chopped
Instructions
- Preheat oven to 425.
- Add cooked chicken, cream cheese, ranch dressing, and franks red hot sauce. Mix till all combined. Set aside.
- Spray muffin tins with PAM, place a wonton wrapper in each muffin tin. Press down so that it fills the cup.
- Fill each wonton wrapper up with the buffalo chicken mixture.
- Bake for 18-22 minutes, or until wonton edges are crispy and browned.
- Remove from oven and let cool.
- Top with chopped chives.
Cup of Yum
Nutrition Information
Serving
1wonton
Calories
68kcal
(3%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
7mg
(2%)
Sodium
454mg
(19%)
Potassium
35mg
(1%)
Vitamin A
105IU
(2%)
Vitamin C
6.1mg
(7%)
Calcium
12mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 30wonton
Amount Per Serving
Calories 68
% Daily Value*
| Serving | 1wonton | |
| Calories | 68kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 454mg | 19% |
| Potassium | 35mg | 1% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 6.1mg | 7% |
| Calcium | 12mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.