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5.0 from 3 votes

Skinny Cucumber Ranch Dressing

This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

Total Time
15 mins
Servings: 7 servings
Calories: 435 kcal
Course: Salad , Others
Cuisine: American , International , gluten-free

Ingredients

  • 1/2 cup lowfat buttermilk
  • 1/4 cup light mayonnaise
  • 1/4 cup fat free greek yogurt
  • 1 small cucumber (peeled and seeds removed)
  • 3 tbsp fresh parsley
  • 1 clove garlic
  • 1/4 cup Chives or scallions
  • Juice of 1/2 lemon
  • 1/8 tsp garlic powder
  • 1/4 tsp fresh ground pepper
  • 1/4 tsp salt

Instructions

    Cup of Yum
  1. Combine all ingredients in a blender.

Nutrition Information

Serving 1/4 cup Calories 43.5kcal (2%) Carbohydrates 3.5g (1%) Protein 2g (4%) Fat 2.5g (4%) Fiber 0.5g (2%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 435

% Daily Value*

Serving 1/4 cup
Calories 43.5kcal 2%
Carbohydrates 3.5g 1%
Protein 2g 4%
Fat 2.5g 4%
Fiber 0.5g 2%

* Percent Daily Values are based on a 2,000 calorie diet.