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Skinny Muddy Buddies
If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.
Prep Time
15 mins
Resting Time
10 mins
Total Time
35 mins
Servings: 4 Servings
Calories: 218 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 2 cups rice chex cereal
- 2 tablespoons I can't believe its not butter
- 2 tablespoons peanut butter creamy all natural
- 1 3.2 ounce sugar free vanilla pudding mix
- 1/4 cup sugar free chocolate chips
- 2 tablespoons powdered sugar optional
Instructions
- Add the I can't believe it's not butter, peanut butter, and chocolate chips to a bowl and melt in the microwave in 20 second intervals, stirring between.
- Add the Chex to a large bowl and pour the melted chocolate mixture over top. Mix until all the cereal is evenly coated. Let cool for about 10 minutes.
- After the mixture has mostly hardened, pour it into a large ziplock bag and add the box of pudding mix and shake gently. If desired, also add the 2 tablespoons of powdered sugar at this time. Let the muddy buddies chill in the fridge for an hour before serving.
Cup of Yum
Notes
- Originally Posted February 2013
- Updated January 2023
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
24g
(8%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
199mg
(8%)
Potassium
72mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
425IU
(9%)
Vitamin C
3mg
(3%)
Calcium
56mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 218
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 199mg | 8% |
| Potassium | 72mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 56mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.