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5.0 from 3 votes

Sleepy Girl Mocktail

The TikTok viral Sleepy Girl Mocktail is what you need to drink for a restful sleep. Three easy simple ingredients (tart cherry juice, magnesium powder and sparkling water) will lead to the best sleep of your life.

Prep Time
3 mins
Total Time
3 mins
Servings: 1
Calories: 10 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2/3 cup pure cherry juice
  • 1 teaspoon magnesium powder
  • sparkling water

Instructions

    Cup of Yum
  1. To a glass, add the magnesium powder and cherry juice. Mix until the magnesium powder has dissolved.
  2. Add in a few handfuls of ice.
  3. Top it with about 2 ounces of sparkling water. Give it a taste and add more sparkling water, if you like.

Notes

  • Tips and Tricks: 
  • Tips and Tricks: 
  • Use a Pre-Biotic Soda - I really love Poppi. Use one of their sodas in place of soda water for additional benefits.
  • Other uses for magnesium powder - You can mix it into water, if you want to skip the entire cherry juice.
  • Other juices to use: Cranberry juice, pineapple juice, apple juice would all be delicious replacements for cherry juice.

Nutrition Information

Calories 10kcal (1%) Sodium 1mg (0%) Sugar 1g (2%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 10

% Daily Value*

Calories 10kcal 1%
Sodium 1mg 0%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.