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4.5 from 57 votes

Slimming Friendly Rhubarb Crumble

This delicious Rhubarb Crumble with oat crumble topping is a healthier take on the popular dessert. Lighter but no less comforting and suitable for popular weight loss plans like Weight Watchers and Slimming World.

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6
Calories: 188 kcal
Course: Dessert
Cuisine: British

Ingredients

For the fruity filling
  • 400 g (14oz) fresh rhubarb, cut into small pieces
  • 400 g (14oz) frozen strawberries (or use 100% rhubarb)
  • 3 tbsp light brown sugar
  • 3 tbsp Sukrin Gold
  • 1 tbsp orange juice
  • 2 tsp vanilla extract or paste (optional)
Oat Crumble Topping
  • 200 g (2 cups) old fashioned rolled oats (Quaker oats)
  • 25 g ( scant 2 tbsp) Flora Light spread or softened butter / melted coconut oil
  • 1 tbsp light brown sugar
  • 1 tsp cinnamon
  • ¼ tsp salt

Instructions

    Cup of Yum
  1. Preheat the oven to 200C / 400F.
  2. Put the rhubarb and strawberries into a small baking dish. Add the sugar, sweetener, vanilla and orange juice and mix together.
  3. Cook for 20-30 minutes, or until the fruit has started to soften but is not too mushy yet.
  4. Make the crumble topping. Put the oats, sugar, cinnamon and salt in bowl and add the Flora Light. Toss together, rubbing between your fingers until small clumps form.
  5. Add the oat crumble over the cooked fruit and bake for a further 20-25 minutes, or until the topping is golden and the fruit filling starts to bubble through the sides.
  6. Rest the crumble for 10-15 minutes to prevent you from burning your mouth and to allow for the filling to thicken a little as it cools.
  7. Serve warm, topped with vanilla yoghurt or frozen yoghurt.

Notes

  • Please note I am not affiliated in any way with Slimming World or Weight Watchers. These weight loss plans are often updated in line with latest nutritional guidance and may change so for accurate information it is best to join as a member.
  • Nutritional information is always approximate and will depend on ingredients and serving sizes.

Nutrition Information

Calories 188kcal (9%) Carbohydrates 35g (12%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 131mg (5%) Potassium 399mg (11%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 309IU (6%) Vitamin C 46mg (51%) Calcium 90mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 188

% Daily Value*

Calories 188kcal 9%
Carbohydrates 35g 12%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 131mg 5%
Potassium 399mg 8%
Fiber 5g 20%
Sugar 12g 24%
Vitamin A 309IU 6%
Vitamin C 46mg 51%
Calcium 90mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.