Slimming Friendly Rhubarb Crumble
User Reviews
4.5
57 reviews
Excellent
Slimming Friendly Rhubarb Crumble
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This delicious Rhubarb Crumble with oat crumble topping is a healthier take on the popular dessert. Lighter but no less comforting and suitable for popular weight loss plans like Weight Watchers and Slimming World.
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Ingredients
For the fruity filling
- 400 g (14oz) fresh rhubarb, cut into small pieces
- 400 g (14oz) frozen strawberries (or use 100% rhubarb)
- 3 tbsp light brown sugar
- 3 tbsp Sukrin Gold
- 1 tbsp orange juice
- 2 tsp vanilla extract or paste (optional)
Oat Crumble Topping
- 200 g (2 cups) old fashioned rolled oats (Quaker oats)
- 25 g ( scant 2 tbsp) Flora Light spread or softened butter / melted coconut oil
- 1 tbsp light brown sugar
- 1 tsp cinnamon
- ¼ tsp salt
Instructions
- Preheat the oven to 200C / 400F.
- Put the rhubarb and strawberries into a small baking dish. Add the sugar, sweetener, vanilla and orange juice and mix together.
- Cook for 20-30 minutes, or until the fruit has started to soften but is not too mushy yet.
- Make the crumble topping. Put the oats, sugar, cinnamon and salt in bowl and add the Flora Light. Toss together, rubbing between your fingers until small clumps form.
- Add the oat crumble over the cooked fruit and bake for a further 20-25 minutes, or until the topping is golden and the fruit filling starts to bubble through the sides.
- Rest the crumble for 10-15 minutes to prevent you from burning your mouth and to allow for the filling to thicken a little as it cools.
- Serve warm, topped with vanilla yoghurt or frozen yoghurt.
Notes
- Please note I am not affiliated in any way with Slimming World or Weight Watchers. These weight loss plans are often updated in line with latest nutritional guidance and may change so for accurate information it is best to join as a member.
- Nutritional information is always approximate and will depend on ingredients and serving sizes.
Nutrition Information
Show Details
Calories
188kcal
(9%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
131mg
(5%)
Potassium
399mg
(11%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
309IU
(6%)
Vitamin C
46mg
(51%)
Calcium
90mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 131mg | 5% |
| Potassium | 399mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 309IU | 6% |
| Vitamin C | 46mg | 51% |
| Calcium | 90mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
57 reviews
Excellent
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