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Slimming Green Smoothie
Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!
Servings: 4
Calories: 83 kcal
Course:
Drinks
Ingredients
- 2 cups spinach
- 1 stalk celery
- 1 orange
- 1 banana
- 1 scoop flavorless protein optional
- 1 lime
- 1 ½ cups pineapple
- ice to preference
- water to achieve thickness preference 1-2 cups
Instructions
- Put everything in your blender and blend until smooth
- Add ice and water to achieve desired consistency
Cup of Yum
Nutrition Information
Calories
83kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Sodium
21mg
(1%)
Potassium
359mg
(10%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
1580IU
(32%)
Vitamin C
59mg
(66%)
Calcium
46mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 83
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Sodium | 21mg | 1% |
| Potassium | 359mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 1580IU | 32% |
| Vitamin C | 59mg | 66% |
| Calcium | 46mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.