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Slow Baked Asian Salmon Recipe
This Asian salmon is slow-baked and always turns out flaky and tender. It is the easiest Asian salmon recipe that's packed with flavor from the most delicious honey soy marinade. You will love it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4 servings
Calories: 327 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 1 ½ 1 ½ lb. Salmon fillet
- 3 3 tablespoons honey
- 2 2 tablespoons soy sauce gluten-free or coco aminos, as needed
- 1 1 tablespoon sesame oil
- 1 1 inch piece of ginger very finely minced
- 1 1 clove garlic very finely minced
- Optional: 1 finely chopped red chili
- For garnish: toasted sesame seeds and sliced green onions
Instructions
- Preheat your oven to 200 degrees Fahrenheit.
- Lay a piece of aluminum foil that is large enough to wrap the salmon in on a baking sheet. Place the salmon on top.
- In a small bowl mix together the honey, soy sauce, sesame oil, ginger and garlic. Pour the glaze over the salmon and wrap the aluminum foil loosely around the salmon.
- Bake in the preheated oven for about 40 minutes, or until the salmon flakes easily with a fork. Another way to check for doneness is to insert an instant read thermometer into the thickest part of the salmon. You want the temperature to be 140 degrees fahrenheit (60 degrees Celsius).
- Serve the salmon with some sesame seeds and green onions sprinkled over the top.
Cup of Yum
Nutrition Information
Serving
6 ounces of salmon or ¼ of the recipe
Calories
327kcal
(16%)
Carbohydrates
14g
(5%)
Protein
35g
(70%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
5g
Cholesterol
94mg
(31%)
Sodium
578mg
(24%)
Potassium
866mg
(25%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
68IU
(1%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 327
% Daily Value*
| Serving | 6 ounces of salmon or ¼ of the recipe | |
| Calories | 327kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 35g | 70% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 94mg | 31% |
| Sodium | 578mg | 24% |
| Potassium | 866mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.