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Slow Cooker BBQ Pulled Pork
This easy recipe for slow cooker pulled pork makes delicious, tender, shredded pork that you can toss in your favorite BBQ sauce.
Prep Time
10 mins
Total Time
8 hrs
Servings: 8
Calories: 379 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds pork shoulder
- 1 tablespoon brown sugar
- 1 tablespoon onion powder
- 1 teaspoon garlic powder
- 2 teaspoons mustard powder
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 1 cup BBQ sauce divided
Instructions
- Mix all of the dry ingredients together and rub them on to the pork.
- Place pork into the slow cooker fat side up and pour ½ cup of BBQ sauce over it, using a brush to spread it over the meat.
- Place the lid on it and set it to Low for 8-10 hours or High for 5-6 hours. You’ll know the meat has finished cooking when it easily pulls apart with a fork.
- Once the pork has finished cooking remove it from the slow cooker and place on a cutting board. Dispose of any excess liquid in the slow cooker. Cut off any large bits of fat left on the pork and dispose of those as well.
- Use two forks to pull the pork apart.
- Once shredded add the pork back to the slow cooker along with the remaining ½ cup of BBQ sauce. Stir together and serve.
Cup of Yum
Nutrition Information
Serving
4ounces
Calories
379kcal
(19%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
98mg
(33%)
Sodium
1027mg
(43%)
Potassium
480mg
(14%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
89IU
(2%)
Vitamin C
1mg
(1%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 379
% Daily Value*
| Serving | 4ounces | |
| Calories | 379kcal | 19% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 1027mg | 43% |
| Potassium | 480mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 89IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.