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Slow Cooker Beef & Sweet Potato Stew

This Slow Cooker Beef & Sweet Potato Stew proves that you don't need normal potatoes to make one amazing stew!

Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 8
Calories: 304 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 1/2 pounds of stewing beef
  • 2 tablespoons vegetable oil
  • 1 large white onion diced
  • 2 garlic cloves minced
  • 3 cups of diced sweet potatoes
  • 2 cups of diagonally diced carrots
  • 2 cups of celery diagonally chopped
  • 2 bay leaves
  • 4 cups beef broth
  • 3 tablespoons tomato paste
  • 1/2 tablespoon Worcestershire sauce 
  • 1/2 teaspoon thyme

Instructions

    Cup of Yum
  1. In a large skillet over medium-high heat on the stove, add in the oil and heat. Add in the beef and fry until browned on all sides. Place in the bottom of your slow cooker.
  2. Add in the onion, garlic, carrots, sweet potatoes, celery and bay leaves.
  3. In a large bowl or 8 cup capacity measuring glass, whisk together the remaining ingredients until combined. Pour over the vegetables and beef, then stir to combine.
  4. Cook on low heat for 8-9 hours, or on high for 5-6.  If desired, 30 minutes before serving prepare the Crockpot Dumplings according to recipe instructions.

Nutrition Information

Calories 304kcal (15%) Carbohydrates 20g (7%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 7g (35%) Cholesterol 65mg (22%) Sodium 948mg (40%) Potassium 768mg (22%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 12700IU (254%) Vitamin C 5.9mg (7%) Calcium 74mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 304

% Daily Value*

Calories 304kcal 15%
Carbohydrates 20g 7%
Protein 20g 40%
Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 948mg 40%
Potassium 768mg 16%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 12700IU 254%
Vitamin C 5.9mg 7%
Calcium 74mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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