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Slow Cooker Bone Broth
A steaming bowl of immune supporting bone broth is the key to staying healthy through the cold winter months.
Prep Time
10 mins
Cook Time
1 d
Total Time
1 d 10 mins
Servings: 4 quarts
Calories: 15 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 6 pounds beef bones
- 2 tablespoons apple cider vinegar
- 2 onions, peeled and quartered
- 2 carrots, peeled and cut in half
- 2 celery stalks, cut in half
- 2 bay leaves
- 2 tablespoons peppercorns
- 4 tems parsley
- 1 teaspoon kosher salt
Instructions
- Place the beef bones in the slow cooker, and place the remaining ingredients on top.
- Add enough water to the slow cooker to cover everything.
- Cover, set the slow cooker to low, and cook for 24-72 hours.
- Strain the liquid, place in the refrigerator to cool, remove the solidified fat from the top, and use as desired.
Cup of Yum
Nutrition Information
Calories
15kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
583mg
(24%)
Potassium
78mg
(2%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
115IU
(2%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4quarts
Amount Per Serving
Calories 15
% Daily Value*
| Calories | 15kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 583mg | 24% |
| Potassium | 78mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.