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5.0 from 162 votes

Slow Cooker Cabbage Roll Soup

This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth.

Prep Time
10 mins
Cook Time
3 hrs 10 mins
Total Time
3 hrs 50 mins
Servings: 8
Calories: 301 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 pounds ground beef I use 85%
  • 1 small head cabbage chopped
  • 10 ounce bag frozen cauliflower rice
  • ½ yellow onion diced
  • 28 ounces diced tomatoes lowest carb
  • 6 cups chicken broth
  • 1 medium carrot chopped
  • 4 cloves garlic minced
  • 3 tablespoons tomato paste
  • 1 tablespoon dried parsley
  • 1 bay leaf
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Heat a large skillet to medium and add in the ground beef and half the salt.
  2. Cook until the ground beef has been browned, then pour into the insert in your slow cooker.
  3. Add the onions and garlic. Sprinkle the smoked paprika, dried thyme, parsley, pepper and remaining salt.
  4. Next, add in the diced tomatoes, tomato paste and carrots. Add in the cabbage, bay leaf and chicken broth.
  5. Mix until well combined and cook on high for 3 ½ hours (6-½ hours on low), adding in the frozen cauliflower during the last ½ hour.
  6. Remove and discard the bay leaf, add in some (optional) fresh parsley and serve.

Notes

  • While you can certainly omit the carrots if you're wanting to be super strict. Since the carb impact is so minimal, I recommend leaving them in because they add nice flavor and texture.
  • If you don't have chicken broth on hand, you can use beef broth instead.
  • If you want to give the onions and garlic more flavor, you can sauté them before adding them into the slow cooker.

Nutrition Information

Calories 301kcal (15%) Carbohydrates 12g (4%) Protein 30g (60%) Fat 13g (20%) Saturated Fat 5g (25%) Fiber 5g (20%) Sugar 7g (14%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 301

% Daily Value*

Calories 301kcal 15%
Carbohydrates 12g 4%
Protein 30g 60%
Fat 13g 20%
Saturated Fat 5g 25%
Fiber 5g 20%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.