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Slow Cooker Chicken and Rice Soup

This slow cooker chicken and rice soup is a comforting meal at the end of the day without the fuss. Zero cooking required.

Prep Time
10 mins
Cook Time
6 hrs 10 mins
Total Time
6 hrs 40 mins
Servings: 6
Calories: 223 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 medium yellow onion finely chopped
  • 2 garlic cloves minced
  • 2 medium carrots chopped
  • ½ cup celery chopped
  • 1 teaspoon poultry seasoning or thyme
  • 1 bay leaf
  • 64 ounces reduced-sodium chicken stock or broth
  • 1 cup water
  • 1 cup white rice
  • 2 chicken breasts about 1lb chicken meat*

Instructions

    Cup of Yum
  1. Combine the veggies, chicken, seasonings, broth, or stock, and water in the dish of your slow cooker dish. Cover and cook on high for 5 hours or low for 8 hours. 
  2. Remove the lid, take out the cooked chicken breasts onto a plate and shred them with two forks. Return the shredded meat back into the slow cooker.
  3. Add the rice. Cover and cook for an additional 30 minutes, until the rice is fully cooked. Serve.

Notes

  • You can use 2 cups of cooked chicken in this recipe instead of raw chicken. You can reduce the cooking time in half and add the chicken to the soup to heat through in the last 30 to 45 minutes of cooking when you add the rice. 

Nutrition Information

Serving 1 bowl Calories 223kcal (11%) Carbohydrates 33g (11%) Protein 17g (34%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 24mg (8%) Sodium 160mg (7%) Potassium 555mg (16%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 3456IU (69%) Vitamin C 4mg (4%) Calcium 43mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 223

% Daily Value*

Serving 1 bowl
Calories 223kcal 11%
Carbohydrates 33g 11%
Protein 17g 34%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 24mg 8%
Sodium 160mg 7%
Potassium 555mg 12%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 3456IU 69%
Vitamin C 4mg 4%
Calcium 43mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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