
Slow Cooker Chicken and Rice Soup
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Slow Cooker Chicken and Rice Soup
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This slow cooker chicken and rice soup is a comforting meal at the end of the day without the fuss. Zero cooking required.
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Ingredients
- 1 medium yellow onion finely chopped
- 2 garlic cloves minced
- 2 medium carrots chopped
- ½ cup celery chopped
- 1 teaspoon poultry seasoning or thyme
- 1 bay leaf
- 64 ounces reduced-sodium chicken stock or broth
- 1 cup water
- 1 cup white rice
- 2 chicken breasts about 1lb chicken meat*
Instructions
- Combine the veggies, chicken, seasonings, broth, or stock, and water in the dish of your slow cooker dish. Cover and cook on high for 5 hours or low for 8 hours.
- Remove the lid, take out the cooked chicken breasts onto a plate and shred them with two forks. Return the shredded meat back into the slow cooker.
- Add the rice. Cover and cook for an additional 30 minutes, until the rice is fully cooked. Serve.
Notes
- You can use 2 cups of cooked chicken in this recipe instead of raw chicken. You can reduce the cooking time in half and add the chicken to the soup to heat through in the last 30 to 45 minutes of cooking when you add the rice.
Nutrition Information
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Serving
1 bowl
Calories
223kcal
(11%)
Carbohydrates
33g
(11%)
Protein
17g
(34%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
24mg
(8%)
Sodium
160mg
(7%)
Potassium
555mg
(16%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3456IU
(69%)
Vitamin C
4mg
(4%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
Serving | 1 bowl | |
Calories | 223kcal | 11% |
Carbohydrates | 33g | 11% |
Protein | 17g | 34% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.01g | 1% |
Cholesterol | 24mg | 8% |
Sodium | 160mg | 7% |
Potassium | 555mg | 12% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 3456IU | 69% |
Vitamin C | 4mg | 4% |
Calcium | 43mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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