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5.0 from 489 votes

Slow Cooker Chicken Tacos

Our favorite Slow Cooker Chicken Tacos recipe is delicious and healthy and easy to throw together and let the slow cooker do the work.

Prep Time
5 mins
Cook Time
3 hrs 5 mins
Total Time
3 hrs 25 mins
Servings: 4
Calories: 129 kcal
Course: Main Course
Cuisine: American , Mexican

Ingredients

  • 1 pound boneless skinless chicken breasts , or thighs
  • 1/2 cup low-sodium chicken broth (or use salsa)
  • 1/3 cup Italian salad dressing (or use salsa)
  • 3 teaspoons fresh lime juice
  • 3 teaspoons chili powder
  • 1 1/2 teaspoons onion powder
  • 3/4 teaspoon EACH garlic powder, paprika, cumin
  • 1/2 teaspoon Salt and freshly ground black pepper
Optional, for Serving:
  • 8 corn tortillas , or 4 flour tortillas
  • Desired toppings: shredded lettuce or cabbage, shredded cheese, Salsa or hot sauce, pico de gallo, guacamole, onion, cilantro, lime wedges

Instructions

    Cup of Yum
  1. Add chicken to slow cooker.
  2. Whisk remaining ingredients in a small bowl and pour over chicken.
  3. Cover and cook on LOW for about 3-4 hours (or 4-5 hours for chicken thighs).
  4. Shred chicken. Cook for 30 more minutes.
  5. Serve in flour or corn tortillas, with desired toppings. Or, use shredded taco chicken for enchiladas, quesadillas, tostadas, burritos, taco salads etc.

Notes

  • Serving size: about 4oz shredded chicken
  • Make Ahead Instructions: The shredded chicken can be made up to 2 days in advance. Store in a sealed container in the refrigerator and heat before using.
  • Freezing Instructions: Freeze the shredded chicken in an airtight freezer safe container or bag for up to 3 months. Thaw in the refrigerator overnight before reheating.
  • Instant Pot Instructions: Season the chicken with spices and place in the bottom of the instant pot. Cover with lime juice and 1 cup salsa (or use broth and Italian dressing). Cook on Manual, High Pressure, for 8 minutes. Quick release the pressure and carefully remove the lid. Shred chicken.
  • Instant Pot Instructions: Season the chicken with spices and place in the bottom of the instant pot. Cover with lime juice and 1 cup salsa (or use broth and Italian dressing). Cook on Manual, High Pressure, for 8 minutes. Quick release the pressure and carefully remove the lid. Shred chicken.
  • Gluten-free Adaptations: Use corn tortillas, and gluten-free Italian dressing / or salsa in replacement.

Nutrition Information

Calories 129kcal (6%) Carbohydrates 3g (1%) Protein 17g (34%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 0.02g Cholesterol 48mg (16%) Sodium 241mg (10%) Potassium 350mg (10%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 451IU (9%) Vitamin C 2mg (2%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 129

% Daily Value*

Calories 129kcal 6%
Carbohydrates 3g 1%
Protein 17g 34%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 0.02g 1%
Cholesterol 48mg 16%
Sodium 241mg 10%
Potassium 350mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 451IU 9%
Vitamin C 2mg 2%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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