0 from 3 votes
Slow Cooker Chicken Tortilla Soup
This recipe makes a lot of soup. It is perfect for a large family, an easy dish to have guest over on a week night, or great to freeze half for a later date.Yield: 4 quarts of soup
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins
Servings: 8 - 10 servings
Calories: 333 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
- 1 lb chicken breasts
- 2 (14.5 oz) cans diced tomatoes
- 1 small onion, diced
- 1 c corn
- 1 c black beans, dry
- 1 c pinto beans, dry
- 1 small green pepper, diced
- 2 small jalapeños, diced
- 4 c chicken stock (we prefer low sodium)
- 4 c water
- 1 lime, juiced (about 2 Tbsp juice)
- 3 Tbsp cornmeal
- 3 Tbsp taco seasoning
- 2 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
To Serve (Optional)
- Lime wedges
- sour cream
- tortilla chips
Instructions
- Mix all ingredients in a 6 quart slow cooker. Cook on low for 6-8 hours or on high for 4-6 hours.
- Before serving, remove chicken from the crock pot and shred with two forks. Return the shredded chicken to the crock pot. Mix well.
- Serve the soup with extra lime, sour cream, or tortilla chips, as desired.
Cup of Yum
Nutrition Information
Serving
2g
Calories
333kcal
(17%)
Carbohydrates
42.5g
(14%)
Protein
29.2g
(58%)
Fat
5.8g
(9%)
Saturated Fat
1.5g
(8%)
Cholesterol
50mg
(17%)
Sodium
452mg
(19%)
Fiber
10.1g
(40%)
Sugar
5.5g
(11%)
Nutrition Facts
Serving: 8- 10 servings
Amount Per Serving
Calories 333
% Daily Value*
| Serving | 2g | |
| Calories | 333kcal | 17% |
| Carbohydrates | 42.5g | 14% |
| Protein | 29.2g | 58% |
| Fat | 5.8g | 9% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 50mg | 17% |
| Sodium | 452mg | 19% |
| Fiber | 10.1g | 40% |
| Sugar | 5.5g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.