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Slow Cooker Chipotle Chicken (Dairy and Gluten-Free)

Naturally dairy and gluten-free, this slow cooker chipotle chicken is sweetened with honey and an easy weeknight dinner that results in tender, sweet and spicy shredded chicken perfect for meal prep.

Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 6
Calories: 242 kcal
Course: Dinner
Cuisine: American

Ingredients

  • ½ cup chipotle peppers in adobo
  • ½ cup tomato paste
  • 2 tablespoons honey
  • 1 cup chicken broth
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 tablespoon chipotle powder
  • 2 pounds chicken breasts

Instructions

    Cup of Yum
  1. Place the chipotle peppers, tomato paste and honey in the crockpot.
  2. Pour in the chicken broth and whisk all ingredients together.
  3. Add in the diced onion and garlic, whisk together, then whisk in the seasoning.
  4. Add in the chicken breasts and then toss in the sauce to coat completely.
  5. Set the crockpot to low for 4-6 hours, or 2-3 hours on high.
  6. Shred the chicken, discarding of any bones, if necessary.
  7. Serve over rice, gluten-free, noodles, spaghetti squash, or vegetables.

Notes

  • Use two forks to shred the chicken. Though it may look like a lot of liquid when you shred the chicken, it’s quickly absorbed once you mix it in.
  • Scale back the amount of chipotle powder and adobo sauce you use if you don’t like a lot of heat.

Nutrition Information

Calories 242kcal (12%) Carbohydrates 16g (5%) Protein 34g (68%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.02g Cholesterol 98mg (33%) Sodium 905mg (38%) Potassium 856mg (24%) Fiber 4g (16%) Sugar 11g (22%) Vitamin A 780IU (16%) Vitamin C 8mg (9%) Calcium 32mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 242

% Daily Value*

Calories 242kcal 12%
Carbohydrates 16g 5%
Protein 34g 68%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.02g 1%
Cholesterol 98mg 33%
Sodium 905mg 38%
Potassium 856mg 18%
Fiber 4g 16%
Sugar 11g 22%
Vitamin A 780IU 16%
Vitamin C 8mg 9%
Calcium 32mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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