Slow Cooker Chipotle Chicken (Dairy and Gluten-Free)
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Slow Cooker Chipotle Chicken (Dairy and Gluten-Free)
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Naturally dairy and gluten-free, this slow cooker chipotle chicken is sweetened with honey and an easy weeknight dinner that results in tender, sweet and spicy shredded chicken perfect for meal prep.
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Ingredients
- ½ cup chipotle peppers in adobo
- ½ cup tomato paste
- 2 tablespoons honey
- 1 cup chicken broth
- 1 onion diced
- 3 cloves garlic minced
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 tablespoon chipotle powder
- 2 pounds chicken breasts
Instructions
- Place the chipotle peppers, tomato paste and honey in the crockpot.
- Pour in the chicken broth and whisk all ingredients together.
- Add in the diced onion and garlic, whisk together, then whisk in the seasoning.
- Add in the chicken breasts and then toss in the sauce to coat completely.
- Set the crockpot to low for 4-6 hours, or 2-3 hours on high.
- Shred the chicken, discarding of any bones, if necessary.
- Serve over rice, gluten-free, noodles, spaghetti squash, or vegetables.
Equipments used:
Notes
- Use two forks to shred the chicken. Though it may look like a lot of liquid when you shred the chicken, it’s quickly absorbed once you mix it in.
- Scale back the amount of chipotle powder and adobo sauce you use if you don’t like a lot of heat.
Nutrition Information
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Calories
242kcal
(12%)
Carbohydrates
16g
(5%)
Protein
34g
(68%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
98mg
(33%)
Sodium
905mg
(38%)
Potassium
856mg
(24%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
780IU
(16%)
Vitamin C
8mg
(9%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 34g | 68% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 98mg | 33% |
| Sodium | 905mg | 38% |
| Potassium | 856mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 780IU | 16% |
| Vitamin C | 8mg | 9% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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