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Slow Cooker Enchilada Soup
Slow Cooker Enchilada Soup.. Loaded with tons of Mexican flavor and cooked low and slow for 8 hours!
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 5 mins
Servings: 6 servings
Calories: 292 kcal
Course:
Main Course , Dinner
Cuisine:
American , Tex-Mex , Mexican-American Fusion
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 ½ cups diced onion, about 1 medium onion
- 1 tablespoon minced garlic
- 1 (10-ounce) can enchilada sauce
- 1 (15-ounce) can chicken stock
- 1 (15-ounce) can drained and rinsed black beans
- 1 cup frozen corn
- 1 (14-ounce) can fire-roasted diced tomatoes
- 1 (4-ounce) can diced green chiles
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon chipotle chili powder add more for more heat
Instructions
- Add 1 pound boneless skinless chicken breasts, 1 ½ cups diced onion, 1 tablespoon minced garlic, 1 (10-ounce) can enchilada sauce, 1 (15-ounce) can chicken stock, 1 (15-ounce) can drained and rinsed black beans, 1 cup frozen corn, 1 (14-ounce) can fire-roasted diced tomatoes, 1 (4-ounce) can diced green chiles, 1 teaspoon ground cumin, 1 teaspoon chili powder, and ½ teaspoon chipotle chili powder to a 7-quart slow cooker.
- Cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
- Before serving, remove the chicken breasts from the slow cooker and shred it with two forks. Stir the shredded chicken back into the soup.
- Serve with toppings or by itself.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
39g
(13%)
Protein
27g
(54%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
51mg
(17%)
Sodium
776mg
(32%)
Potassium
766mg
(22%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
763IU
(15%)
Vitamin C
11mg
(12%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 27g | 54% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 51mg | 17% |
| Sodium | 776mg | 32% |
| Potassium | 766mg | 16% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 763IU | 15% |
| Vitamin C | 11mg | 12% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.