5.0 from 3 votes
Slow Cooker Gammon Fanta
How to cook slow cooker gammon fanta. Your gammon joint is slow cooked with diet fanta, and orange slices for the best flavour ever on your gammon.
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 4
Calories: 874 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 2 kg Gammon Joint
- 2 L Diet Fanta
- 1 medium red onion
- 2 oranges
- 6 garlic cloves
- 2 Tsp mixed herbs
- 1 Tsp mixed spice
- 2 Tsp mustard powder
- 1 Tbsp peppercorns
Kitchen Gadgets:
- Crockpot Slow Cooker
Instructions
- Peel and dice your onion and one of your oranges. Peel your garlic cloves.
- Load into the slow cooker your onion, orange chunks, garlic cloves and peppercorns.
- Remove all visible fat from your gammon and then rub the dried seasonings into the gammon.
- Load the gammon into the slow cooker, slice the orange and use cocktail sticks to attach the orange to the gammon and for it to stay in place as it cooks.
- Pour into the slow cooker your diet fanta and then place the lid on the slow cooker. Slow cook for 4 hours on high or 7 hours on low.
- Remove the orange slices and the cocktail sticks, allow to rest for about 10 minutes before slicing.
Cup of Yum
Notes
- Pulled. If you would like pulled gammon for sandwiches instead. Then simply add an extra hour to the cook time. Juice. If you don’t like fanta you can swap it for orange juice instead.
- Thanks for reading our gammon fanta slow cooker recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker roasts, do check out our slow cooker silverside recipe next.
Nutrition Information
Calories
874kcal
(44%)
Carbohydrates
66g
(22%)
Protein
112g
(224%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
310mg
(103%)
Sodium
433mg
(18%)
Potassium
2032mg
(58%)
Fiber
3g
(12%)
Sugar
58g
(116%)
Vitamin A
199IU
(4%)
Vitamin C
39mg
(43%)
Calcium
132mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 874
% Daily Value*
| Calories | 874kcal | 44% |
| Carbohydrates | 66g | 22% |
| Protein | 112g | 224% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 310mg | 103% |
| Sodium | 433mg | 18% |
| Potassium | 2032mg | 43% |
| Fiber | 3g | 12% |
| Sugar | 58g | 116% |
| Vitamin A | 199IU | 4% |
| Vitamin C | 39mg | 43% |
| Calcium | 132mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.