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Slow Cooker Gingerbread Oatmeal

This cozy breakfast is full of warm spices like cinnamon, cloves and ginger then drizzled with molasses, brown sugar and chopped pecans.

Prep Time
5 mins
Cook Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 4
Calories: 301 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups milk
  • 1 cups water
  • 2 tablespoons molasses
  • 2 tablespoons dark brown sugar
  • 1 tablespoon cinnamon
  • 2 teaspoons vanilla
  • 1 teaspoon ground ginger
  • 1 teaspoon nutmeg
  • ¼ teaspoon ground cloves
  • ½ teaspoon salt
  • 1 cup Bob’s Red Mill Organic Steel Cut Oats
  • Chopped Pecans (brown sugar and molasses – optional garnish to serve)

Instructions

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  1. Spray the slow cooker insert with cooking spray. Add all ingredients to the slow cooker and stir to combine. Cook overnight on low for 8 hours.
  2. In the morning, stir oatmeal with a fork to loosen the steel cut oats and make sure everything is fully incorporated. Serve warm with chopped pecans and additional brown sugar and molasses to taste.

Notes

  • For easier clean-up and to avoid the slight “crusty” residue inside the slow cooker, place all ingredients in a glass bowl that fits into the slow cooker then add enough water to fill the lower half of the slow cooker. Cover and cook on low for 6 to 8 hours.

Nutrition Information

Calories 301kcal (15%) Carbohydrates 48.8g (16%) Protein 9.6g (19%) Fat 7g (11%) Saturated Fat 1.9g (10%) Polyunsaturated Fat 5.1g Cholesterol 10mg (3%) Sodium 360mg (15%) Fiber 7.1g (28%) Sugar 12.5g (25%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 301

% Daily Value*

Calories 301kcal 15%
Carbohydrates 48.8g 16%
Protein 9.6g 19%
Fat 7g 11%
Saturated Fat 1.9g 10%
Polyunsaturated Fat 5.1g 30%
Cholesterol 10mg 3%
Sodium 360mg 15%
Fiber 7.1g 28%
Sugar 12.5g 25%

* Percent Daily Values are based on a 2,000 calorie diet.