4.0 from 6 votes
Slow Cooker Irish Stew With Guinness
Slow Cooker Irish Stew. How to make a delicious traditional Irish lamb stew in the slow cooker. Loaded with lamb neck fillet, Guinness, potatoes, and vegetables.
Prep Time
10 mins
Cook Time
4 hrs 10 mins
Total Time
4 hrs 20 mins
Servings: 6
Calories: 213 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 Can Guinness
- 700 g lamb neck fillet diced
- 1 medium onions
- 3 medium carrots
- 2 celery sticks
- 2 medium potatoes
- 1 Tbsp extra virgin olive oil
- 1 Tbsp tomato puree
- 1 Instant Pot Vegetable Stock Cube
- 1 Can Tinned Tomatoes
- 1 Tbsp rosemary
- 1 Tbsp thyme
- 2 Tsp chives
- salt & pepper
- 1 Tbsp mashed potatoes
Kitchen Gadgets:
- Crockpot
Instructions
- An hour before starting pour your Guinness into a glass to allow it to flatten a little.
- Load your lamb into the slow cooker, add extra virgin olive oil and brown on all sides.
- Drain the excess fat and then put the lamb to one side.
- Prep your veggies. Peel, dice and clean your onion, celery, carrots, and potatoes.
- Load the onion, carrots, and celery into the slow cooker and sauté for a couple of minutes or until the onion starts to soften. Use some extra oil if you feel like your slow cooker needs it.
- Mix in some tomato puree. Pour in and mix Guinness.
- Add in everything else (apart from the stock) and stir. Then position a frozen stock cube in the middle. Slow cook for 4 hours on high or 7 hours on low.
- Drain half the liquid and put to one side for future lamb stock. Then stir in a heaped tablespoon of mashed potatoes. Then serve with mash.
Cup of Yum
Notes
- Swaps. You can swap the mashed potatoes for blending some of the potatoes that are in the slow cooker.
- Thanks for reading our slow cooker irish stew recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more hearty recipes, I recommend you try our slow cooker brisket and gravy next.
Nutrition Information
Calories
213kcal
(11%)
Carbohydrates
8g
(3%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
76mg
(25%)
Sodium
225mg
(9%)
Potassium
541mg
(15%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5250IU
(105%)
Vitamin C
8mg
(9%)
Calcium
41mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 213
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 76mg | 25% |
| Sodium | 225mg | 9% |
| Potassium | 541mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5250IU | 105% |
| Vitamin C | 8mg | 9% |
| Calcium | 41mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.