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Slow Cooker Italian Sloppy Joes

The easiest way to make sloppy joes is in the slow cooker. It takes only 15 minutes prep and does all the work for you. A super easy and delicious comfort food meal!

Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 8 servings
Calories: 417 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 lb. extra lean ground beef
  • 1 lb. Italian sausage casings removed
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • ¼ cup water
  • 3 tablespoons Worcestershire sauce 
  • 1 cup marinara sauce
  • ¾ cup ketchup
  • 8 slices Provolone cheese
  • sandwich rolls for serving (I used whole wheat Nature’s Own with 130 calories per roll for purposes of calculating nutrition information)

Instructions

    Cup of Yum
  1. In a large skillet over medium-high heat, brown beef, sausage, onion, and garlic. Drain, and transfer meat mixture to slow cooker.
  2. Meanwhile, in a large bowl combine remaining ingredients to make the sauce.
  3. Pour sauce over meat mixture and stir.
  4. Cover and cook on low for 3-4 hours.
  5. Spoon heaping portions of meat onto the bottom of each sandwich roll. Add a slice of cheese and place under the broiler (if desired) for about 1-2 minutes, or just until the cheese fully melts. Place tops of the buns on cheese and serve sandwiches immediately.

Notes

  • Use a combination of ground beef and Italian sausage (removed from the casings). The sausage meat really adds a ton of flavor to the sauce!
  • Remember to brown the meat before adding to the slow cooker.
  • Worcestershire sauce and ketchup both add a tangy flavor to the sauce that really makes a difference so try not to skip them.
  • Top each bun with provolone or mozzarella slices for an Italian twist.
  • Try going for wholewheat buns for added fiber.
  • You can freeze the meat sauce in suitable containers after cooking.

Nutrition Information

Calories 417kcal (21%) Carbohydrates 11g (4%) Protein 28g (56%) Fat 28g (43%) Saturated Fat 12g (60%) Cholesterol 97mg (32%) Sodium 1270mg (53%) Potassium 621mg (18%) Sugar 7g (14%) Vitamin A 495IU (10%) Vitamin C 6.3mg (7%) Calcium 250mg (25%) Iron 3mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 417

% Daily Value*

Calories 417kcal 21%
Carbohydrates 11g 4%
Protein 28g 56%
Fat 28g 43%
Saturated Fat 12g 60%
Cholesterol 97mg 32%
Sodium 1270mg 53%
Potassium 621mg 13%
Sugar 7g 14%
Vitamin A 495IU 10%
Vitamin C 6.3mg 7%
Calcium 250mg 25%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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