Slow Cooker Jackfruit Carnitas

User Reviews

5.0

183 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 10 mins

  • Servings

    4 servings

  • Calories

    294 kcal

  • Course

    Dinner

  • Cuisine

    Mexican

Slow Cooker Jackfruit Carnitas

This Slow Cooker Jackfruit Carnitas recipe is as good as the classic! Tender, 'meaty' jackfruit deliciously spiced and seasoned then simmered for hours in a crockpot until all the flavors seep in and it melts beautifully in your mouth! The convenience of having a slow cooker do all of the work for you is hard to beat! You will be excited to go home to these delectably cooked vegan Carnitas!

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Ingredients

Servings
  • 3 teaspoons of chili powder
  • 4 teaspoons of minced dried onion
  • 1 teaspoon of cornstarch
  • 1 teaspoon of garlic powder
  • 1 teaspoon of cumin
  • ½ teaspoon of oregano
  • ½ teaspoon of paprika
  • teaspoon of cayenne pepper
  • 2 cans of young jackfruit in brine 14-ounce
  • ¾ cups of water
  • ¼ cup of salsa
  • 2 Tablespoons of lime juice
  • 1 can of diced jalapenos small
  • small corn or flour tortillas
  • Taco sauce or hot sauce optional for garnish
  • 1 medium onion diced for garnish
  • 1 medium tomato diced for garnish
  • cilantro chopped for garnish
  • Lime wedges
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Instructions

  1. Mix chili powder, minced onion, corn starch, garlic powder, cumin, oregano, paprika, and cayenne pepper in a bowl and set aside.
  2. Rinse jackfruit in a strainer and squeeze out as much water as possible.
  3. Place jackfruit in a slow cooker. Add water, and stir in seasonings.
  4. Add salsa, lime juice, and jalapenos.
  5. Cook on low for 8 hours.
  6. Shred jackfruit with a fork.
  7. Scoop the cooked jackfruit onto tortillas and top with taco sauce, diced onions, and tomatoes. (Sprinkle some cilantro and squeeze some lime (optional))

Notes

  • If you don't have all the spices, you can use a storebought taco seasoning intead.
  • Makes sure to rinse and dry your jackfruit to remove the brine. There is no need to remove the hard part of the jackfruit as it will soften in the slow cooker.
  • If you like your vegan Carnitas to be a little crispy, you can sear or pan-fry them before eating.
  • If you are making a kid-friendly version, you can skip the jalapenos and omit the chili powder and cayenne pepper. It should still taste good!
  • Add more herbs.  You can use thyme, bay leaves, or dill to make your plant-based Carnitas even more flavorful.
  • Waste not! Repurpose your jackfruit carnitas leftovers into a variety of wonderful recipes. Carnitas are so adaptable you can use them as a filling for any burrito, taco, quesadilla, as well as topping for Nachos!

Nutrition Information

Show Details
Calories 294kcal (15%) Carbohydrates 65g (22%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1788mg (75%) Potassium 650mg (19%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 2392IU (48%) Vitamin C 22mg (24%) Calcium 157mg (16%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 294 kcal

% Daily Value*

Calories 294kcal 15%
Carbohydrates 65g 22%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1788mg 75%
Potassium 650mg 14%
Fiber 7g 28%
Sugar 8g 16%
Vitamin A 2392IU 48%
Vitamin C 22mg 24%
Calcium 157mg 16%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

183 reviews
Excellent

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