
5.0 from 66 votes
Slow Cooker Lamb Stew
Slow-cooker lamb stew is an easy, sophisticated meal that you can prepare in 20 minutes for 20 dollars. It is made with tender meat and flavorful veggies.
Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 6 servings
Calories: 656 kcal
Course:
Main Course
Cuisine:
American , Irish
Ingredients
- 2 lbs boneless leg of lamb or lamb shoulder trimmed of excess fat and cut into 1 1/2" pieces
- 1 teaspoon sea salt or to taste
- 1 teaspoon ground black pepper
- 1/4 cup all-purpose flour
- 1 medium yellow onion diced
- 4 cloves garlic minced
- 1 1/2 cups red wine or broth
- 1 lb baby bella mushrooms thickly sliced
- 2 cups beef broth low-sodium
- 2 tablespoons Worcestershire sauce
- 2 bay leaves
- 1 teaspoon fresh Rosemary finely chopped
- 1 1/2 lbs red potatoes halved or quartered
- 3 medium carrots peeled and cut into 1/2" thick pieces
- 2 celery ribs chopped
- 1 cup frozen sweet peas
Garnish:
- 1/4 cup parsley finely chopped
- fresh Rosemary
Instructions
- Toss lamb meat with salt, pepper, and all-purpose flour in a large bowl.
- Place a large skillet over medium heat and add the olive oil.
- Once the oil is hot, brown the lamb meat on each side for about 3-5 minutes. You may have to work in batches. This step is optional, but I suggest browning the meat as it locks in the flavor.
- Transfer all the ingredients to the Slow Cooker except green peas.
- Cover and cook on LOW heat for 7-8 hours or HIGH for 3-4 hours.
- Add the green peas during the last hour of cooking.
- Garnish with freshly chopped parsley, and serve warm!
Cup of Yum
Nutrition Information
Calories
656kcal
(33%)
Carbohydrates
37g
(12%)
Protein
33g
(66%)
Fat
37g
(57%)
Saturated Fat
16g
(80%)
Cholesterol
110mg
(37%)
Sodium
1190mg
(50%)
Potassium
1643mg
(47%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
5561IU
(111%)
Vitamin C
27mg
(30%)
Calcium
105mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 656
% Daily Value*
Calories | 656kcal | 33% |
Carbohydrates | 37g | 12% |
Protein | 33g | 66% |
Fat | 37g | 57% |
Saturated Fat | 16g | 80% |
Cholesterol | 110mg | 37% |
Sodium | 1190mg | 50% |
Potassium | 1643mg | 35% |
Fiber | 5g | 20% |
Sugar | 8g | 16% |
Vitamin A | 5561IU | 111% |
Vitamin C | 27mg | 30% |
Calcium | 105mg | 11% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.