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5.0 from 66 votes

Slow Cooker Lamb Stew

Slow-cooker lamb stew is an easy, sophisticated meal that you can prepare in 20 minutes for 20 dollars. It is made with tender meat and flavorful veggies.

Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 6 servings
Calories: 656 kcal
Course: Main Course
Cuisine: American , Irish

Ingredients

  • 2 lbs boneless leg of lamb or lamb shoulder trimmed of excess fat and cut into 1 1/2" pieces
  • 1 teaspoon sea salt or to taste
  • 1 teaspoon ground black pepper
  • 1/4 cup all-purpose flour
  • 1 medium yellow onion diced
  • 4 cloves garlic minced
  • 1 1/2 cups red wine or broth
  • 1 lb baby bella mushrooms thickly sliced
  • 2 cups beef broth low-sodium
  • 2 tablespoons Worcestershire sauce 
  • 2 bay leaves
  • 1 teaspoon fresh Rosemary finely chopped
  • 1 1/2 lbs red potatoes halved or quartered
  • 3 medium carrots peeled and cut into 1/2" thick pieces
  • 2 celery ribs chopped
  • 1 cup frozen sweet peas
Garnish:
  • 1/4 cup parsley finely chopped
  • fresh Rosemary

Instructions

    Cup of Yum
  1. Toss lamb meat with salt, pepper, and all-purpose flour in a large bowl.
  2. Place a large skillet over medium heat and add the olive oil.
  3. Once the oil is hot, brown the lamb meat on each side for about 3-5 minutes. You may have to work in batches. This step is optional, but I suggest browning the meat as it locks in the flavor.
  4. Transfer all the ingredients to the Slow Cooker except green peas.
  5. Cover and cook on LOW heat for 7-8 hours or HIGH for 3-4 hours.
  6. Add the green peas during the last hour of cooking.
  7. Garnish with freshly chopped parsley, and serve warm!

Nutrition Information

Calories 656kcal (33%) Carbohydrates 37g (12%) Protein 33g (66%) Fat 37g (57%) Saturated Fat 16g (80%) Cholesterol 110mg (37%) Sodium 1190mg (50%) Potassium 1643mg (47%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 5561IU (111%) Vitamin C 27mg (30%) Calcium 105mg (11%) Iron 5mg (28%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 656

% Daily Value*

Calories 656kcal 33%
Carbohydrates 37g 12%
Protein 33g 66%
Fat 37g 57%
Saturated Fat 16g 80%
Cholesterol 110mg 37%
Sodium 1190mg 50%
Potassium 1643mg 35%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 5561IU 111%
Vitamin C 27mg 30%
Calcium 105mg 11%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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