Slow Cooker Lamb Stew
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 20 mins
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Servings
6 servings
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Calories
656 kcal
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Course
Main Course
Slow Cooker Lamb Stew
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Slow-cooker lamb stew is an easy, sophisticated meal that you can prepare in 20 minutes for 20 dollars. It is made with tender meat and flavorful veggies.
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Ingredients
- 2 lbs boneless leg of lamb or lamb shoulder trimmed of excess fat and cut into 1 1/2" pieces
- 1 teaspoon sea salt or to taste
- 1 teaspoon ground black pepper
- 1/4 cup all-purpose flour
- 1 medium yellow onion diced
- 4 cloves garlic minced
- 1 1/2 cups red wine or broth
- 1 lb baby bella mushrooms thickly sliced
- 2 cups beef broth low-sodium
- 2 tablespoons Worcestershire sauce
- 2 bay leaves
- 1 teaspoon fresh Rosemary finely chopped
- 1 1/2 lbs red potatoes halved or quartered
- 3 medium carrots peeled and cut into 1/2" thick pieces
- 2 celery ribs chopped
- 1 cup frozen sweet peas
Garnish:
- 1/4 cup parsley finely chopped
- fresh Rosemary
Instructions
- Toss lamb meat with salt, pepper, and all-purpose flour in a large bowl.
- Place a large skillet over medium heat and add the olive oil.
- Once the oil is hot, brown the lamb meat on each side for about 3-5 minutes. You may have to work in batches. This step is optional, but I suggest browning the meat as it locks in the flavor.
- Transfer all the ingredients to the Slow Cooker except green peas.
- Cover and cook on LOW heat for 7-8 hours or HIGH for 3-4 hours.
- Add the green peas during the last hour of cooking.
- Garnish with freshly chopped parsley, and serve warm!
Nutrition Information
Show Details
Calories
656kcal
(33%)
Carbohydrates
37g
(12%)
Protein
33g
(66%)
Fat
37g
(57%)
Saturated Fat
16g
(80%)
Cholesterol
110mg
(37%)
Sodium
1190mg
(50%)
Potassium
1643mg
(47%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
5561IU
(111%)
Vitamin C
27mg
(30%)
Calcium
105mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 656 kcal
% Daily Value*
| Calories | 656kcal | 33% |
| Carbohydrates | 37g | 12% |
| Protein | 33g | 66% |
| Fat | 37g | 57% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 110mg | 37% |
| Sodium | 1190mg | 50% |
| Potassium | 1643mg | 35% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 5561IU | 111% |
| Vitamin C | 27mg | 30% |
| Calcium | 105mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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