5.0 from 3 votes
Slow Cooker Maple Cinnamon Oatmeal
Slow Cooker Maple Cinnamon Oatmeal is perfect for busy mornings! Take a few minutes to prep the night before and a creamy, rich, flavorful oatmeal is waiting for you in the morning!
Prep Time
5 mins
Cook Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 6 servings
Calories: 380 kcal
Course:
Breakfast
Ingredients
- 1 ½ cups steel-cut oats
- 1 ½ teaspoons ground cinnamon
- ¼ teaspoon kosher salt
- 6 cups milk see notes
- ½ cup maple syrup
- 2 teaspoons vanilla extract
Instructions
- In a small bowl, mix the oats, cinnamon, and salt together until well combined. Add to the insert of your slow cooker.
- In the same bowl, mix the milk, maple syrup, and vanilla until well combined. Pour over the oats in the slow cooker.
- Cook on LOW for 7-8 hours.
- In the morning, stir well and serve with any desired toppings!
Cup of Yum
Notes
- You can use most any kind of milk. I’ve tried it with skim, 2% and soy milk and all work fine.Topping ideas: extra cinnamon, extra maple syrup, fresh fruit (sliced bananas are especially delicious here!) and/or a dollop of peanut or almond butter.
Nutrition Information
Calories
380kcal
(19%)
Carbohydrates
56g
(19%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
24mg
(8%)
Sodium
204mg
(9%)
Potassium
382mg
(11%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin A
395IU
(8%)
Calcium
330mg
(33%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 380
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 56g | 19% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 24mg | 8% |
| Sodium | 204mg | 9% |
| Potassium | 382mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin A | 395IU | 8% |
| Calcium | 330mg | 33% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.