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Slow Cooker Sausage, Cabbage, and Potatoes
This slow cooker sausage, cabbage, and potatoes meal is the perfect recipe to serve on St. Patrick's Day or anytime you need a cozy dinner.
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 4 people
Calories: 461 kcal
Course:
Main Course
Cuisine:
Irish
Ingredients
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 1 yellow onion large, chopped
- 4 cloves garlic minced
- 5 Yukon gold potatoes small/medium, cut into 3/4 inch pieces
- 12 ounces smoked turkey sausage such as kielbasa
- 1 ½ teaspoons kosher salt
- 1 ½ teaspoons dried oregano
- 1 teaspoon ground black pepper
- ¼ cup water
- 5 cups cabbage chopped, about 1 large head
- 1 cup chopped roasted red bell peppers from a jar
Instructions
- In a large pot over medium, melt butter with olive oil. Once the butter has melted, add onions and saute until they begin to soften and turn translucent; about 5 minutes. Add the garlic and cook for 1 additional minute.
- Add potatoes, sausage, salt, oregano, and pepper. Stir and cook until sausage begins to brown, about 5 minutes.
- Transfer the entire pot to a 5-quart or larger slow cooker and cover with 1/4 cup water.
- Cover and cook on low for 6-8 hours. For the last 30 minutes of cooking, stir in the cabbage and red bell peppers.
- Once the cabbage and peppers are tender, serve warm. Ideally, beside a pint of Guinness.
Cup of Yum
Notes
- TO STORE: Leftovers can be refrigerated in an airtight container for up to 3 days.
- TO REHEAT: Warm in the microwave for 1 to 2 minutes until heated through.
- TO FREEZE: Store leftover slow cooker sausage and cabbage in the freezer for up to 3 months. Defrost overnight in the fridge before warming.
Nutrition Information
Serving
1(of 4)
Calories
461kcal
(23%)
Carbohydrates
53g
(18%)
Protein
19g
(38%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
60mg
(20%)
Potassium
1347mg
(38%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
586IU
(12%)
Vitamin C
120mg
(133%)
Calcium
124mg
(12%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 461
% Daily Value*
| Serving | 1(of 4) | |
| Calories | 461kcal | 23% |
| Carbohydrates | 53g | 18% |
| Protein | 19g | 38% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 60mg | 20% |
| Potassium | 1347mg | 29% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 586IU | 12% |
| Vitamin C | 120mg | 133% |
| Calcium | 124mg | 12% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.