5.0 from 3 votes
Slow Cooker Shredded BBQ Chicken
This slow cooker shredded bbq chicken recipe is packed with flavor and super easy to make. It results in tender, fall-apart chicken that's perfect for sandwiches, wraps, tacos, salads and more.
Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 4
Calories: 355 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1.25-1.5 lb boneless skinless chicken breast
- ½ medium onion
- 2 cloves garlic minced
- 1 ounce can tomato sauce
- 2 Tablespoons tomato paste
- ¼ cup brown sugar or coconut sugar
- 1 ½ Tablespoons molasses*
- 2 Tablespoons apple cider vinegar
- 2 teaspoons tamari, soy sauce or coconut aminos
- 1 teaspoon Worcestershire sauce
- 1 teaspoon yellow mustard
- 1 teaspoon sea salt
- ½ teaspoon paprika
- ½ teaspoon chili powder
- ½ teaspoon ground pepper
Instructions
- Add all the ingredients to the slow cooker.
- Cook on high for 3-4 hours or low for 6-8 hours.
- Shred chicken, toss back in slow cooker and combine.
- Serve on burger buns with slaw. Drizzle extra sauce on if desired.
Cup of Yum
Notes
- Don't have molasses? You can sub it for maple syrup or honey or just skip it all together!
Nutrition Information
Serving
1/4 recipe
Calories
355kcal
(18%)
Carbohydrates
33g
(11%)
Protein
42g
(84%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
120mg
(40%)
Sodium
1502mg
(63%)
Potassium
170mg
(5%)
Fiber
3g
(12%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 355
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 355kcal | 18% |
| Carbohydrates | 33g | 11% |
| Protein | 42g | 84% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 120mg | 40% |
| Sodium | 1502mg | 63% |
| Potassium | 170mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.