5.0 from 3 votes
Slow Cooker Slimming World Keema Curry
Slimming World Keema Curry. How to make a delicious keema curry at home with your slow cooker. This Slimming World friendly keema curry is easy to prep, only has a few ingredients and reheats well.
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 4
Calories: 401 kcal
Course:
Main Course
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Slow cooker
Slow Cooker Keema Curry Ingredients:
- 400 g Minced lamb
- 1 medium white onion
- 2 medium carrots
- 2 celery sticks
- 3 medium garlic cloves
- 300 ml tinned tomatoes
- 1 Tbsp cumin
- 1 Tbsp Coriander
- ¼ Tsp chilli powder
- 1 Tbsp garam masala
- 1 Tsp Turmeric
- 1 Tbsp tomato puree
- salt & pepper
- 240 ml frozen peas
Instructions
- Start by doing your prep. Wash and thinly slice your celery. Peel and thinly dice your carrots, onion, and garlic. Load everything into the slow cooker apart from the frozen peas. Stir well with your hands and place the lid on the slow cooker.
- Cook on high for 3 hours and then add in your frozen peas and stir.
- Cook for a further hour and then stir before serving with some brown rice.
Cup of Yum
Notes
- Rice. I love to serve my keema curry with my instant pot brown rice. When the slow cooker has 30 minutes left, focus on prepping and cooking your brown rice.
- Fatty. If on SW and looking for lowering the fat, I recommend you drain the fat from the meat just before adding in the frozen peas.
- Thanks for reading our slow cooker keema curry recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker classics, I recommend you try our slow cooker chicken casserole recipe next.
Nutrition Information
Calories
401kcal
(20%)
Carbohydrates
23g
(8%)
Protein
23g
(46%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
73mg
(24%)
Sodium
206mg
(9%)
Potassium
869mg
(25%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
5912IU
(118%)
Vitamin C
40mg
(44%)
Calcium
107mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 401
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 23g | 8% |
| Protein | 23g | 46% |
| Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 206mg | 9% |
| Potassium | 869mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 5912IU | 118% |
| Vitamin C | 40mg | 44% |
| Calcium | 107mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.