0 from 6 votes
Slow Cooker Stuffed Bell Peppers
Slow Cooker Stuffed Bell Peppers are packed with ground beef, wild rice, diced tomatoes, soft black beans, and melty cheese. They cook to perfection in the slow cooker and make a healthy, delicious dinner!
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 6 servings
Calories: 307 kcal
Course:
Main Course , Dinner
Cuisine:
Mexican
Ingredients
- 6 large bell peppers any color
- 1 pound lean ground beef
- ½ cup chopped yellow onion
- 1 (14-ounce) can diced tomatoes
- 1 cup cooked wild rice
- 2 tablespoons Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 ½ cups shredded Colby jack cheese divided
- ¼ cup water
Instructions
- Cut off the tops of 6 large bell peppers and scrape out the seeds and membranes. Set aside.
- In a large bowl, combine 1 pound lean ground beef, ½ cup chopped yellow onion, 1 (14-ounce) can diced tomatoes, 1 cup cooked wild rice, 2 tablespoons Worcestershire sauce, 1 teaspoon salt, 1 teaspoon pepper, and 1 cup of the 1 ½ cups shredded colby jack cheese.
- Stuff each bell pepper with the mixture. Pour ¼ cup water into the bottom of the slow cooker. Put the stuffed peppers in the crockpot. Cook on LOW for 6 hours or on HIGH for 4 hours. The peppers should be tender, and the ground beef cooked throughout.
- About 15 minutes before serving, sprinkle on the remaining ½ cup of cheese. Replace the lid and allow the cheese to melt before serving.
Cup of Yum
Notes
- Originally Posted 9/13/2019
- Updated 9/21/2023
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
78mg
(26%)
Sodium
814mg
(34%)
Potassium
737mg
(21%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
856IU
(17%)
Vitamin C
104mg
(116%)
Calcium
278mg
(28%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 307
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 78mg | 26% |
| Sodium | 814mg | 34% |
| Potassium | 737mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 104mg | 116% |
| Calcium | 278mg | 28% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.