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Slow Cooker Tex-Mex Chicken
A super easy and delicious shredded chicken dish that is made in the slow cooker.
Prep Time
5 mins
Cook Time
3 hrs 5 mins
Total Time
3 hrs 35 mins
Servings: 4 Servings
Calories: 167 kcal
Course:
Main Course , Dinner
Cuisine:
American , Mexican
Ingredients
- 4 boneless skinless chicken breasts, fresh or frozen
- 2 tablespoons taco seasoning
- 1 chopped green bell pepper
- 1 (14-ounce) can corn, drained
- 1 (14-ounce) can black beans, rinsed and drained
- 1 ½ - 2 cups salsa,
For Serving
- cooked rice
- chopped cilantro
- chopped green onions
- sour cream
- shredded cheese
- diced tomatoes
Instructions
- Place the 4 boneless skinless chicken breasts, in the bottom of the slow cooker. Sprinkle with 2 tablespoons taco seasoning.
- Add the 1 chopped green bell pepper, 1 (14-ounce) can corn, 1 (14-ounce) can black beans, and 1 ½ - 2 cups salsa,.
- Cover and cook on HIGH for 3 ½- 4 hours or until chicken is cooked through.
- Shred the chicken and serve over cooked rice. Top with desired toppings.
Cup of Yum
Nutrition Information
Calories
167kcal
(8%)
Carbohydrates
9g
(3%)
Protein
26g
(52%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
72mg
(24%)
Sodium
874mg
(36%)
Potassium
722mg
(21%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
729IU
(15%)
Vitamin C
28mg
(31%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 167
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 26g | 52% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 72mg | 24% |
| Sodium | 874mg | 36% |
| Potassium | 722mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 729IU | 15% |
| Vitamin C | 28mg | 31% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.