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Slow Cooker Tex Mex Lettuce Wraps
This recipe was so easy and the chicken just shredded perfectly and was so tender. It was delish!
Prep Time
20 mins
Cook Time
4 hrs
Total Time
4 hrs 20 mins
Servings:
4
Servings
Calories:
272 kcal
Course:
Main Course, Appetizer, Dinner
Cuisine:
American, Mexican
Ingredients
- 1 ½ pounds chicken breast boneless, skinless
- 1 taco seasoning package
- 1 jalapeno pepper seeded and sliced
- 1 (16-ounce) salsa in jar
- 1 yellow onion about 1 ½ cups, diced
- salt to taste
- iceberg lettuce leaf for wrapping
Instructions
- Spray slow cooker with non-stick cooking spray. Sprinkle the taco seasoning on the chicken breasts and lay them on the bottom of the slow cooker.
- Put the diced onion and jalapeño over the top of the chicken breasts, and pour salsa on top.
- Cover and cook chicken on low for 4-5 hours.
- Take the cooked chicken out of the slow cooker and shred it. Place it back in the slow cooker and stir to combine. Add salt to taste.
- To serve place about ¼ of the chicken mixture in the center of the lettuce wrap and roll up! Enjoy!
Cup of Yum
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
11g
(4%)
Protein
40g
(80%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
107mg
(36%)
Sodium
954mg
(40%)
Potassium
1020mg
(22%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
640IU
(13%)
Vitamin C
8mg
(9%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 40g | 80% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 107mg | 36% |
| Sodium | 954mg | 40% |
| Potassium | 1020mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 640IU | 13% |
| Vitamin C | 8mg | 9% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.