5.0 from 27 votes
Slow Cooker Tomato Soup
Savour the taste of a homemade slow cooker tomato soup. Dump all the ingredients in the slow cooker, cook low & slow then blend for healthy comfort food.
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 2 servings
Calories: 291 kcal
Course:
Appetizer , Lunch
Cuisine:
British
Ingredients
- 800 g chopped tomatoes canned
- 1 sweet potato peeled and diced
- 2 carrots peeled and diced
- 2 ribs celery diced
- 1 onion diced
- 400 ml vegetable stock
- 2 garlic cloves crushed
- 3 tablespoon tomato puree
- 2 tablespoon dried oregano
- 1 pinch sea salt
- 1 pinch ground black pepper
- 3 tablespoon Creme Fraiche
Instructions
- Put all of the ingredients into your slow cooker.
- Give everything a good mix.
- Cook on high for 3 hours of low for 6 hours.
- Use an immersion blender to blend tou your desired consistency.
Cup of Yum
Notes
- Make sure all the vegetables are cut to the same size, so that they cook at the same rate.
- You could add a pinch of sugar to balance out the bitterness of the tomatoes.
- We blend our tomato soup in the slow cooker until it is smooth. However, you could just pulse it a little bit with the stick blender and leave some chunks in it.
- If you want to add a kick of heat to this, then add some red chilli flaked either whilst cooking or sprinkled on top before serving.
- To really enhance all the flavours, stir in some butter or olive oil once it is blended.
- You can also add some extra flavour with some sun-dried tomato paste.
- Why not add some dried herbs for extra flavour too?
- We use an immersion (stick) blender, as it is easier to use and clean. You can transfer it to a jug blender, but we don't recommend putting hot liquid in a jug blender.
Nutrition Information
Serving
1portion
Calories
291kcal
(15%)
Carbohydrates
61g
(20%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
11mg
(4%)
Sodium
1539mg
(64%)
Potassium
1719mg
(49%)
Fiber
13g
(52%)
Sugar
24g
(48%)
Vitamin A
27619IU
(552%)
Vitamin C
53mg
(59%)
Calcium
316mg
(32%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 291
% Daily Value*
| Serving | 1portion | |
| Calories | 291kcal | 15% |
| Carbohydrates | 61g | 20% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 11mg | 4% |
| Sodium | 1539mg | 64% |
| Potassium | 1719mg | 37% |
| Fiber | 13g | 52% |
| Sugar | 24g | 48% |
| Vitamin A | 27619IU | 552% |
| Vitamin C | 53mg | 59% |
| Calcium | 316mg | 32% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.