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Slow Cooker Vegetable Stew With Dumplings
Vegetable Stew With Dumplings. How to make a hearty and flavoursome vegetable stew using delicious root vegetables and homemade herby dumplings. The perfect combination for the cold winter months.
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 6
Calories: 316 kcal
Course:
Main Course
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Slow cooker
Vegetable Stew Ingredients:
- 400 g Batch Dumplings Without Suet
- 500 ml Leftover Tomato Sauce
- 3 medium carrots
- 3 medium leeks
- 2 large potatoes
- 1 Medium Swede/Rutabaga
- 1 medium parsnip
- 468 ml 1 Can Tinned Tomatoes
- 250 ml vegetable stock
- 2 Tbsp mixed herbs
- 2 Tbsp oregano
- 2 Tbsp rosemary
- salt & pepper
Instructions
- Peel and dice your root vegetables and potatoes. Load into the slow cooker, along with seasoning, tomato sauce, tinned tomatoes, and vegetable stock. Stir and place the slow cooker on high for 4 hours.
- Whilst the slow cooker is cooking your vegetable stew make a batch of homemade dumplings. Cook the dumplings for 4 minutes in an air fryer at 180c/360f.
- When the slow cooker has just an hour left, stir the vegetable stew, and add in any extras such as drained white beans, chickpeas, peas etc.
- Next place the dumplings on top and cook for a further hour before loading into bowls and serving.
Cup of Yum
Notes
- Ahead. You can also make your dumplings ahead of time and then leave in the fridge for later. Also, you can prep the stew the night before and then put it on the next day when you are ready.
- Thanks for reading our slow cooker vegetable stew and dumplings recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker vegetarian ideas, I recommend you try our slow cooker leek and potato soup recipe next.
Nutrition Information
Calories
316kcal
(16%)
Carbohydrates
59g
(20%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
3mg
(1%)
Sodium
1057mg
(44%)
Potassium
1030mg
(29%)
Fiber
10g
(40%)
Sugar
18g
(36%)
Vitamin A
6506IU
(130%)
Vitamin C
48mg
(53%)
Calcium
179mg
(18%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 316
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 59g | 20% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 1057mg | 44% |
| Potassium | 1030mg | 22% |
| Fiber | 10g | 40% |
| Sugar | 18g | 36% |
| Vitamin A | 6506IU | 130% |
| Vitamin C | 48mg | 53% |
| Calcium | 179mg | 18% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.