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Smashed Strawberry Iced Matcha
This iced matcha is sweetened with macerated and smashed strawberries, then served with ice and cold foam to make a lovely balanced morning drink!
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 107 kcal
Course:
Drinks
Cuisine:
Vegan
Ingredients
- 4 strawberries diced
- 1.5 tsp white granulated sugar
- 1/2 cup Earth's Own Barista Soy
- 1 tsp matcha powder ceremonial grade
- 1/4 cup boiling water
Instructions
- In your serving glass, add diced strawberries and granulated sugar. You can give it a quick mix and let sit for 5 minutes before smashing, or you can just smash immediately with the end of a rolling pin if you're impatient like me.
- In a milk frother (or a clean french press), foam your plant milk using the cold froth setting (if using a french press, just push the filter up and down until foamy).
- Prepare the matcha in a separate small bowl by whisking together 1 tsp matcha powder and 1/4 cup water. Whisk vigorously in a zig zag motion until foamy and matcha is dissolved in the water.
- Add 1/2 cup ice to your glass, then pour the cold frothed milk over ice.
- Add prepared matcha on top, and serve with a wide straw to enjoy the smashed strawberries
Cup of Yum
Nutrition Information
Serving
1g
Calories
107kcal
(5%)
Carbohydrates
14g
(5%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
66mg
(3%)
Potassium
249mg
(7%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
699IU
(14%)
Vitamin C
37mg
(41%)
Calcium
184mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 107
% Daily Value*
| Serving | 1g | |
| Calories | 107kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 66mg | 3% |
| Potassium | 249mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 699IU | 14% |
| Vitamin C | 37mg | 41% |
| Calcium | 184mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.