5.0 from 3 votes
Smoked Pork Belly BLT
Take your BLT to the next level with fall apart tender smoked pork belly. This Smoked Pork Belly BLT elevates this classic sandwich to epic levels.
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 4
Calories: 2667 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 Pound pork belly
- 1 tomato Sliced
- 1 head of lettuce
- 8 lices bread
- ¾ Cup mayonnaise
- ¼ Cup BBQ Rub
Instructions
- Pat dry the pork belly and cut into 4 squares, slightly larger than a slice of bread.
- Lightly slather the pork belly with mayo then liberally season with the BBQ rub.
- Preheat your smoker to 275 degrees, then smoke the pork belly for 2-3 hours, until it reaches an internal temperature of 200-205 degrees and is probe tender.
- Toast the bread slices and slather one side of each piece with mayo. Place sliced tomato, lettuce and a square or smoked pork belly on a slice of bread and top with remaining bread.
- Optional toppings may include mustard, avocado, bacon, and pickled red onions.
Cup of Yum
Notes
- Note: If pork belly is getting too dark before reaching tenderness, spritz with apple juice of a combination of apple juice and apple cider vinegar.
Nutrition Information
Calories
2667kcal
(133%)
Carbohydrates
7g
(2%)
Protein
44g
(88%)
Fat
272g
(418%)
Saturated Fat
93g
(465%)
Polyunsaturated Fat
45g
Monounsaturated Fat
119g
Trans Fat
0.1g
Cholesterol
344mg
(115%)
Sodium
417mg
(17%)
Potassium
1049mg
(30%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1794IU
(36%)
Vitamin C
8mg
(9%)
Calcium
87mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 2667
% Daily Value*
| Calories | 2667kcal | 133% |
| Carbohydrates | 7g | 2% |
| Protein | 44g | 88% |
| Fat | 272g | 418% |
| Saturated Fat | 93g | 465% |
| Polyunsaturated Fat | 45g | 265% |
| Monounsaturated Fat | 119g | 595% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 344mg | 115% |
| Sodium | 417mg | 17% |
| Potassium | 1049mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1794IU | 36% |
| Vitamin C | 8mg | 9% |
| Calcium | 87mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.