Smoked Pork Belly BLT

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 5 mins

  • Servings

    4

  • Calories

    2667 kcal

  • Course

    Main Course

  • Cuisine

    American

Smoked Pork Belly BLT

Take your BLT to the next level with fall apart tender smoked pork belly. This Smoked Pork Belly BLT elevates this classic sandwich to epic levels.

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Ingredients

Servings
  • 4 Pound pork belly
  • 1 tomato Sliced
  • 1 head of lettuce
  • 8 lices bread
  • ¾ Cup mayonnaise
  • ¼ Cup BBQ Rub
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Instructions

  1. Pat dry the pork belly and cut into 4 squares, slightly larger than a slice of bread.
  2. Lightly slather the pork belly with mayo then liberally season with the BBQ rub.
  3. Preheat your smoker to 275 degrees, then smoke the pork belly for 2-3 hours, until it reaches an internal temperature of 200-205 degrees and is probe tender.
  4. Toast the bread slices and slather one side of each piece with mayo. Place sliced tomato, lettuce and a square or smoked pork belly on a slice of bread and top with remaining bread.
  5. Optional toppings may include mustard, avocado, bacon, and pickled red onions.

Notes

  • Note: If pork belly is getting too dark before reaching tenderness, spritz with apple juice of a combination of apple juice and apple cider vinegar.

Nutrition Information

Show Details
Calories 2667kcal (133%) Carbohydrates 7g (2%) Protein 44g (88%) Fat 272g (418%) Saturated Fat 93g (465%) Polyunsaturated Fat 45g Monounsaturated Fat 119g Trans Fat 0.1g Cholesterol 344mg (115%) Sodium 417mg (17%) Potassium 1049mg (30%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1794IU (36%) Vitamin C 8mg (9%) Calcium 87mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 2667 kcal

% Daily Value*

Calories 2667kcal 133%
Carbohydrates 7g 2%
Protein 44g 88%
Fat 272g 418%
Saturated Fat 93g 465%
Polyunsaturated Fat 45g 265%
Monounsaturated Fat 119g 595%
Trans Fat 0.1g 5%
Cholesterol 344mg 115%
Sodium 417mg 17%
Potassium 1049mg 22%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1794IU 36%
Vitamin C 8mg 9%
Calcium 87mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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