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Smoked Salmon Club Sandwich

A simple and delicious club sandwich with smoked salmon, capers, cream cheese spread, lettuce and tomato. Kosher.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1 servings
Calories: 409 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 slices white bread
  • 2 tablespoons lowfat or nonfat Greek yogurt
  • 1 tablespoon cream cheese or Neufchâtel cheese
  • 1 teaspoon minced fresh dill
  • Dash salt
  • 4 ounces smoked salmon
  • 2-3 leaves butter lettuce, torn into 3-4 pieces
  • 2-3 slices ripe red tomato
  • 1 teaspoon capers (optional)

Instructions

    Cup of Yum
  1. Toast the bread slices and lay them out on a cutting board.
  2. In a small bowl, use a fork to mix together the Greek yogurt, cream cheese, dill and salt till blended. Spread each piece of toast with a tablespoon of the cream cheese spread.
  3. On one piece of the toast, on top of the cream cheese spread, layer the torn lettuce and half of the smoked salmon.
  4. Place a second piece of toast on top of the salmon layer, spread side facing upward. Sprinkle the cream cheese spread with capers.
  5. Layer the rest of the smoked salmon on top of the capers, then top with the sliced tomatoes.
  6. Place the final piece of toast on top of the sandwich, spread side facing down, to create your smoked salmon club sandwich. You can serve it whole...
  7. Or slice an X into the top and through the sandwich to create four triangular quarter sandwiches. Use toothpicks to hold the quarters together. This is a fun presentation and easier to manage, especially if you want to serve the sandwiches as hors d'oeuvres or as part of a buffet. They also go great with soup... I like to make one sandwich, cut it into quarters, and split it with my husband alongside a bowl of tomato soup.

Notes

  • You will also need: toothpicks (optional)
  • Note: most Jewish movements consider fish pareve, which means there is no issue mixing fish with a dairy spread. For those who would prefer a non-dairy sub, use non-dairy cream cheese and substitute non-dairy sour cream for the Greek yogurt.
  • Note:
  • most Jewish movements consider fish pareve, which means there is no issue mixing fish with a dairy spread. For those who would prefer a non-dairy sub, use non-dairy cream cheese and substitute non-dairy sour cream for the Greek yogurt.

Nutrition Information

Calories 409kcal (20%) Carbohydrates 40g (13%) Protein 32g (64%) Fat 12g (18%) Saturated Fat 4g (20%) Cholesterol 43mg (14%) Sodium 1372mg (57%) Potassium 454mg (13%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 810IU (16%) Vitamin C 7.4mg (8%) Calcium 255mg (26%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 1servings

Amount Per Serving

Calories 409

% Daily Value*

Calories 409kcal 20%
Carbohydrates 40g 13%
Protein 32g 64%
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Sodium 1372mg 57%
Potassium 454mg 10%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 810IU 16%
Vitamin C 7.4mg 8%
Calcium 255mg 26%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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