4.7 from 60 votes
Smoked Salmon Toast
This smoked salmon toast is the ultimate breakfast! It takes only 10 minutes but will make your tastebuds sing!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 290 kcal
Course:
Breakfast , Lunch
Cuisine:
American
Ingredients
- 4 slices of bread fresh or toasted
- 1/2 cup whipped cream cheese
- 8 oz smoked salmon
- 2 hardboiled eggs sliced
- 1/4 red onion sliced into half rings
- 1/4 cup capers
- 3 tbsp Dill fresh
- 1 tbsp ground black pepper
Instructions
- Apply whipped cream cheese to bread.
- Top it off with smoked salmon, sliced hardboiled eggs, red onion, and capers.
- Sprinkle with ground black pepper and dill.
Cup of Yum
Nutrition Information
Calories
290kcal
(15%)
Carbohydrates
17g
(6%)
Protein
19g
(38%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
135mg
(45%)
Sodium
1001mg
(42%)
Potassium
244mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
608IU
(12%)
Vitamin C
1mg
(1%)
Calcium
94mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 290
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 17g | 6% |
| Protein | 19g | 38% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 135mg | 45% |
| Sodium | 1001mg | 42% |
| Potassium | 244mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 608IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 94mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.