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Smoked Tuna Steaks
Smoked tuna steaks are smoky and full of Asian flavors. Easy to make and absolutely delicious, smoked tuna is the perfect fish dish.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Servings: 6 Servings
Calories: 281 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ¼ cup rice vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 2 medium green onions thinly sliced
- 3 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 2 teaspoons fresh ginger minced
- ¾ teaspoon crushed red pepper flakes
- ¾ cup olive oil
- 6 oz tuna steaks 1 inch thick
- ground black pepper
- vegetable oil for the grate
Instructions
- Pull out and measure the ingredients.
- In a medium bowl, combine vinegar, mustard, honey, scallions, soy sauce, sesame oil, ginger, and crushed red pepper flakes. Add oil and whisk until blended. Reserve approximately ¾ of a cup of dressing for smoking the fish and the rest for serving. Taste the dressing and adjust to suit your taste. My son loves the hot stuff and always adds more crushed red pepper flakes.
- Pour ¾ of a cup of vinaigrette into a resealable bag and marinate tuna steaks for at least an hour, if not two.
- Smoke at 200 degrees for about 90 minutes, or until tuna reaches 140 degrees. Suggest checking the temperature every 15-20 minutes)
- Drizzle the remaining vinaigrette all over the tuna steaks. Serve and enjoy every bite!
Cup of Yum
Notes
- Now that you've discovered your love for tuna steaks, you absolutely must check out our list of sides that go with tuna steaks to heighten your dining experience.
Nutrition Information
Serving
1Serving
Calories
281kcal
(14%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
30g
(46%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
21g
Cholesterol
1mg
(0%)
Sodium
564mg
(24%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
125IU
(3%)
Vitamin C
1mg
(1%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 281
% Daily Value*
| Serving | 1Serving | |
| Calories | 281kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 30g | 46% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 1mg | 0% |
| Sodium | 564mg | 24% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.