5.0 from 18 votes
Smoothie Bowl
This strawberry banana smoothie bowl recipe is a sweet and delicious breakfast or snack. Like healthy soft serve with yummy toppings. Similar to an Acai Bowl, but made with frozen strawberries and bananas.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 smoothie bowls
Calories: 125 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 cups frozen strawberries
- 1 whole banana
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened vanilla almond milk or more, to get it to the desired thickness
- 2 tablespoons honey optional
- desired smoothie bowl toppings: banana, berries, granola, nuts, seeds, etc..
Instructions
- Place all ingredients into the bottom of a high powdered blender. With the blender on, use the damper to stir to create a really thick and smooth finished smoothie. Add almond milk as needed to get a thick consistency.
- Spoon the smoothie between two bowls and top with any desired toppings. Serve immediately.
Cup of Yum
Notes
- Nutritional information does not include toppings.
Nutrition Information
Calories
125kcal
(6%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
84mg
(4%)
Potassium
236mg
(7%)
Fiber
3g
(12%)
Sugar
25g
(50%)
Vitamin A
18IU
(0%)
Vitamin C
85mg
(94%)
Calcium
100mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2smoothie bowls
Amount Per Serving
Calories 125
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 84mg | 4% |
| Potassium | 236mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 25g | 50% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 85mg | 94% |
| Calcium | 100mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.