Smoothie Bowl
User Reviews
5.0
18 reviews
Excellent
Smoothie Bowl
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This strawberry banana smoothie bowl recipe is a sweet and delicious breakfast or snack. Like healthy soft serve with yummy toppings. Similar to an Acai Bowl, but made with frozen strawberries and bananas.
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Ingredients
- 2 cups frozen strawberries
- 1 whole banana
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened vanilla almond milk or more, to get it to the desired thickness
- 2 tablespoons honey optional
- desired smoothie bowl toppings: banana, berries, granola, nuts, seeds, etc..
Instructions
- Place all ingredients into the bottom of a high powdered blender. With the blender on, use the damper to stir to create a really thick and smooth finished smoothie. Add almond milk as needed to get a thick consistency.
- Spoon the smoothie between two bowls and top with any desired toppings. Serve immediately.
Notes
- Nutritional information does not include toppings.
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
84mg
(4%)
Potassium
236mg
(7%)
Fiber
3g
(12%)
Sugar
25g
(50%)
Vitamin A
18IU
(0%)
Vitamin C
85mg
(94%)
Calcium
100mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2smoothie bowls
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 84mg | 4% |
| Potassium | 236mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 25g | 50% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 85mg | 94% |
| Calcium | 100mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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